Normally, I’m all about encouraging all kinds of emotions. I do believe we can only grow if we spend the time to really get into what’s making us feel upset. However, the one thing I notice is people giving too many f*ucks about the things that don’t really matter.

The thing is, worrying about meaningless things is a waste of time. I might sound harsh, but that’s the truth. We focus on the things that stop us from reaching our full potential instead of discovering what truly brings us joy in life.

I don’t want to sound like a know-it-all, but here’s what I think we should all stop giving a damn about right this minute:

Other People’s Lives

Of course, if this is the life of your closed ones that might be a completely different story, but in general, we shouldn’t really care about how other people are choosing to live their lives.

You see, the grass is always greener on the other side of the fence and if you see that ex-classmate of yours constantly traveling throughout the fanciest resorts with a drink in her hand, it’s most probably she’s only sharing the best moment of her day/week and not showing the world the real picture.

If you understand this (and I hope you do), you should know that your obsession with every picture that she uploads is a bit pointless.

You see, all the successful people you’re secretly or no so secretly admiring don’t waste their precious time checking what others are doing. Seriously, stop scrolling right now and focus on your own stuff instead. This will change your life.

Making Everyone Happy

I’ve been a people-pleaser all my life and let me tell you- often others don’t really need your help or your love to keep going. We all have our own stuff to deal with and if you need time for yourself, your friends (if they are your friends) will understand and give you space.

We can’t make everyone happy at all times and it’s important to realize this. You might let someone down or even get into an argument with an old friend, but you know what? It will pass and you will most probably feel way better about finally standing up to yourself.

The Outcome

The worst thing you can do before you take a step in a new project is thinking about an outcome. Making decisions based on what the future will bring or what society might think is probably the most boring thing you can do.

Look, if something feels great right now and you feel excited to challenge yourself in a new field- go ahead and do it. You might fail, you might get nasty comments, but deep down you know it’s better to try and fail than not try at all.

And these are just to name a few, my friend! Do yourself a favor and stop worrying so much, it will take you to the next level, I promise!